Yep, that’s right, this smoothie is sweet enough on its own thanks to the banana so there isn’t any need to add unnecessary sweeteners. Cassie is the founder and CEO of Wholefully. Wholefully/Back to Her Roots, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Copyright © Test Kitchen Tuesday, LLC - All Rights Reserved 2010-2020, In Defense of Broccoli and the Test Kitchen Tuesday Broc Choc Shake, Reader Request: Homemade Salsa in the Ninja Blender, Blueberry Pie Energy Bars (AKA DIY Lara Bars Part 2), Getting Juiced: How to Make Juice with a Ninja Blender, Product Review: Ninja Pulse Blending System, Ninja MEGA Alert–Ninja Has Entered the Building, Guiltless Pleasure: How to Make Vanilla Soft Serve in your Ninja Pulse, It’s Not Clean…Until it’s Oxi Clean? It’s creamy and sweet without that distinct banana flavor. Blend on high until very smooth and creamy. Here is the powder I like. Banana-free. I get a lot of requests for portions for the single serve Ninja Blender cups, so I made this using the single serve cup. I love using almond milk but feel free to use your favorite type of milk. See full disclosures ». 1 tablespoon collagen. Maca Powder – Adding this adaptogen root powder gives this smoothie a superfood boost, while adding a mildly nutty flavor. Wholefully is a registered trademark of Back to Her Roots, LLC 4-6 cold brew ice cubes (made with Califia Farms Pure Black Unsweetened Cold Brew Coffee) 1 frozen banana, sliced; 1-2 dates, chopped; 1-2 tablespoons creamy almond butter; 1/2 cup … They use simple ingredients that you recognize and the smoothies are all delicious! Dates are my favorite natural sweetener, with an … I do suggest investing in a high-powered blender to make these smoothies as creamy as possible. 1/2 cup unsweetened vanilla almond milk or cashew milk (+ a splash of whole milk or coffee creamer for additional creaminess) 3/4 cup frozen raw cauliflower. In this totally free (yup!) This easy Coffee Banana Smoothie Recipe is the perfect creamy and flavorful smoothie to add to your morning routine! It ... Oooh, adding cold brew to a smoothie sounds like a game-changer! Just the banana and cauliflower. Cold Brew – Can’t make a cold brew smoothie without cold brew.My coffee pot actually has a cold brew setting which really comes in handy. Cold brew coffee cubes (if you are using coffee cubes instead of fresh cold brew) The day you plan on making these smoothies, you just dump the smoothie pack in the blender with dairy free milk (or water), protein, cold brew coffee and 1 date (pitted). Any specific health claim or nutritional claims or information provided on the website are for informational purposes only. More soon! Low in sugar and packed with antioxidants, berries are one of the healthiest fruits you can add to your diet. $0.40 per serving Blueberries $7.79. Just because you are skipping bananas doesn’t mean you have to skip out on tropical flavor. Cold brew coffee, chocolate protein powder, fruits, and greens make this a wholesome, delicious smoothie a … To prepare smoothie, add (filtered) cold brew coffee, frozen banana, coconut milk ice cubes, cacao powder, and maple syrup (start with smaller amount and work your way up) to a high-speed blender. If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie or snack smoothie. Avocados are pretty amazing to get the decadent “mouth-feel”. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. You can make coffee specifically for this, but, I would recommend a different approach: Freeze any leftover coffee you have in the morning in an ice cube tray, and you’re one step ahead of the game when you want a coffee-spiked smoothie. Now that Halloween has come and gone, for some reason, my brain has clicked into book publishing mode and I’ll be spending quite a bit of time over the coming months updating my book and bringing it current. COLD BREW PROTEIN SMOOTHIE RECIPE. Ingredients: 1/2 cup cold brew coffee. 1/2 scoop chocolate protein powder. And, it is a great way to use up leftover coffee instead of pouring it down the drain. 28 Smoothies Without Bananas. digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all! Smoothie without bananas : Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes. Enter the Cold Brew Coffee Banana Breakfast Smoothie! Cold Brew Breakfast Smoothie 5 minutes. Thanks for the heads up on the link, Catherine, I just fixed it. Picked at the peak of freshness and flash-frozen, they have all the nutrition you’d get from in-season berries, for a fraction of the price. The best chocolate banana cold brew smoothie! This bright green smoothie doesn’t taste like spinach—it just tastes like your favorite sweet and creamy cocktail. Add your favorite scoop of protein to this smoothie and you are set for the day. As a health coach, I often utilize smoothies as a quick, nutritious, and tasty snack or meal replacement! This Mocha Cold Brew Cashew Smoothie is the perfect way to start out your morning because it's coffee and breakfast in one! The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. I totally get it. My 8 Simple Smoothies You Should Know How to Make post is the second most popular post ever on Wholefully—and for good reason! The Mocha Cold Brew Smoothie has several key ingredients: the raw cacao is very high in antioxidants and the cold brew coffee is high in polyphenols. Hit up the frozen fruit section of your supermarket to find frozen mango and pineapple chunks for this smoothie, both of which are naturally very sweet on their own—no need to add any sweetener! If you’re familiar with the line of coffee-inspired e liquids from Nitro’s Cold Brew, you know that this juice company understands flavor like few other brands out there.Now, they’ve presented us with Nitro Cold Brew Smoothies, a line of succulent and soothing smoothie-flavored juices that are reminiscent of the frozen elixirs you’d find at the local coffee shop. Here are eight healthy recipes for a no banana smoothie, all of them creamy, dairy-free, and added sugar-free. (Don’t worry, if you own the book already, the second edition will be a free upgrade, and I’ll do a few “free to all” days as well). I bet you have all the ingredients in your kitchen, right now! The Mocha Cold Brew smoothie has cold brew coffee which has lower acid than regular coffee plus the benefits of the superfood raw cacao. Those simple smoothies are a great primer to smoothie-making. vibrant, glowing health Bananas are a great smoothie ingredients as they are cheap, sweet and make a smoothie thick and creamy. Once you have some cold brewed coffee on hand, you’ll need the following to make a healthy smoothie with it: Dates. That means poring over existing recipes and also a fair amount of recipe development, including this one. Blend until all ingredients are fully blended. Banana haters, this one’s for you! 6 ounces each. This smoothie is banana-free because some folks don’t love frozen bananas in their drinks. Mother Nature let us know in no uncertain terms that winter is coming, and proceeded to huff, and puff, and blow all the last leaves off the long leaf maples in our front yard (along with branches of all shapes and sizes). One thing I’ve been dabbling in recently is making my own cold brew… Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you! Cold brew’s slickness bring s a pleasant, uniform pourability to the smoothie, and the typically strong flavor melts into the background. Fruit: Bananas are the most common fruit used in smoothies, so I opted to use banana in this recipe because it’s easy and pairs well with cold brew. 8 Simple Smoothies You Should Know How to Make, free healthy living printable planner page, How to Make a Smoothie + 27 Simple Smoothie Recipes to Try, banana chocolate chunk almond butter cookies (vegan, gluten-free, no sugar added). Mango Tango No Banana Smoothie Just because you are skipping bananas doesn’t mean you have to skip out on tropical flavor. However, if you can’t tolerate or don’t like bananas, try using strawberries. Avocados are really amazing to make a creamy smoothie – I put 1/2 of one in most of my breakfast smoothies. 6 ounces of cold brew coffee 1/3 banana 1 TBSP almond butter 1 scoop of chocolate whey protein powder Top it off with ½ cup of frozen blueberries Blend and Enjoy! Well, the wait is over my friends. 1 tablespoon cocoa powder. Top with cacao nibs for a little extra crunch. Related recipe: Mocha Dalgona Coffee – Whipped Chocolate Coffee. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, 1 cup canned pears in juice (do not drain), 2 tablespoons unsweetened peanut butter (use almond butter for a paleo alternative), 1 teaspoon instant coffee or espresso powder, 1 cup canned pears in juice (do not drain), 1/2 cup canned pears in juice (do not drain). Talk about a fit smoothie! Medjool dates are added for sweetness—make sure to find the big soft ones, and don’t forget to remove the pits before blending. 10 ounces prepared cold brew coffee, frozen in cubes. Copyright © 2010–2020 Back to Her Roots, LLC. Enjoy the flavor of a tropical vacation with an added nutritional boost of fresh spinach! Add cold brew coffee, almond milk, frozen banana, collagen, chia seeds, and cocoa powder to blender. Reply. All rights reserved. Nothing on the website is offered is intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. Cool, creamy, delicious and perfect for breakfast or as a mid-afternoon pick-me-up. Combine all ingredients into the carafe of a high-power blender. Eileen says: July 1, 2018 at 2:24 pm Easy to make and so delicious. How to Make a Coffee Smoothie. At Wholefully, we believe 1 cup unsweetened, vanilla almond milk. Heads up – your link to the protein powder doesn’t work…at least not on my computer. How to Easily Clean Stainless Steel Pots and Pans, February Challenge: Dairy Free for 28 Days, Ninja Professional Blender: 72 ounce jar, or single serve cup if you have it, Ninja Mega Kitchen System: Single serve cup, 1/2 cup cold, strongly brewed coffee, or, 8 frozen coffee ice cubes (or, if you’re not doing coffee, try using brewed Teeccino, which is what I use these days), 1 teaspoon honey, pure maple syrup, or, 10-15 drops liquid stevia to taste, 1/2 scoop preferred vanilla protein powder (I like this one), 5-6 ice cubes ONLY if you didn’t use coffee ice cubes. You can unsubscribe at any time. Add a handful of oats to keep you full all morning long and a frozen banana to make the smoothie creamy and ever so slightly sweet. Blend on high until creamy and smooth, adding more coffee or some coconut milk if it has trouble blending… This form collects information we will use to send you updates about promotions, special offers, and news. It's filled with frozen bananas and cashews for creaminess, dates for sweetness, cold brew, cocoa powder, vanilla, and a little sea salt! If not using a single serve cup, use level “2.”. It’s creamy and sweet without that distinct banana flavor. Serve immediately. Frozen berries! The solution? This Cold Brew Banana Oatmeal Smoothie starts with some Dunkin’ Donuts Cold Brew (of course!) You’ll taste something, but against stronger flavours like banana and the brightness of berries, the cold brew merely expands the … 20 servings per container. Sometimes I’m love craving bananas either. This smoothie has the delicious taste of a mocha milkshake with nutrition that helps to energize the body. Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! This is a smoothie for the folks that are not big banana-in-the-smoothie types. bananas, lowfat vanilla yogurt, protein powder, brewed coffee and 1 more Healthy Pumpkin Coffee Smoothie Cookin' Canuck ground nutmeg, canned pumpkin, brewed coffee, ground cinnamon and 5 … One of the most common emails I get is to tell me I have too many smoothies made with bananas. In this smoothie, we add instant coffee powder to get that mocha flavor. Beyond using a good blender, I’ve discovered a few tricks for making smoothies sweet and creamy without the use of diary or bananas, and I’ve put them into these recipes down below. I think they pair well with nut butter and coffee. 1 teaspoon cinnamon. The almond butter in this smoothie gives it a great nutty, roasted flavor profile that reminds me of a fresh baked strawberry shortcake! Combined with fresh lemon zest and juice, this smoothie is a bright and fresh way to start your day! The Mocha Cold Brew Smoothie is a high-performance superfood smoothie that you can enjoy any time of day. Hit up the frozen fruit section of your supermarket to find frozen mango and pineapple chunks for this smoothie, both of which are naturally very sweet on their own—no need to add any sweetener! Place all ingredients in the chosen jar for your Ninja blender, pulse a few times to combine, and then steady state blend for about 30 seconds until smooth. This peanut butter cold brew smoothie recipe happens to be both vegan and dairy free, making it a great choice for just about anyone plus there’s no sweeteners added. Vegan smoothie: Make this smoothie vegan easily by using plant-based milk. Well, I love the sweetness and creaminess a frozen banana adds to a smoothie, but I HEARD you, friends. I really like the decaf Italian Roast Via from Starbucks. https://www.chameleoncoldbrew.com/.../almond-butter-banana-buzz-smoothie and a hearty splash of milk. Make Your Own Cold Brew. We want to use that juice in the smoothie. This recipe has 1/2 of a frozen banana, which contains about 13 g carbohydrates. Ingredients needed for this cold brew smoothie. The cost breakdown: Cold Brew Coffee $3.99. Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! 3 tablespoons almond butter. Many outgoing links on Wholefully are affiliate links. Cold Brew Protein Smoothie Banana, Peanut Butter, Vanilla Protein Powder, Cold Brew, Almond Milk Add Ins .50-$1.50 Vegan Protein Powder (Vanilla, Chocolate or Peanut Butter), Spinach, Kale, Chia Seeds, Cacao Nibs, Dates, Spirulina, Cold Brew Coffee, Matcha Powder, Dragonfruit Powder, Moringa Powder. This is a smoothie for the folks that are not big banana-in-the-smoothie types. The carbohydrate content of this whole smoothie is about 25 g carbohydrates (if you use a low carb protein powder and don’t add sweeteners). 2 tablespoons agave nectar. $0.50 per serving Almond Butter $8.00. If it works, it would be a great way to store ripe ones. To thicken smoothie, add an ice cube or two to reach desired consistency. However, if you want to add in half a frozen banana to give your smoothie a little more bulk, go for it! I won’t tell if you add some rum to it! This all-in-one breakfast + coffee idea is a great morning hack for busy folks who have too many things going on in the mornings. Cold brew’s slickness brings a pleasant, uniform pourability to the smoothie, and the typically strong flavour melts into the background. Cold Brew Coffee Smoothie. Most supermarkets carry wild blueberries in their frozen fruit section. high-protein vegan gluten-free. Even better than that, all the smoothies are dairy-free and contain no added sugar—making them paleo and vegan-friendly. What are the healthiest ingredients put into this smoothie? Make sure to get canned pears that are canned in their own juice only—not in syrup. I love adding collagen, hemp hearts, or chia seeds! This energizing mocha smoothie is made with cold brew coffee, chocolate protein powder, cacao powder, dates and almond milk. Unfortunately, they can be quite pricey and lacking in quality when out-of-season. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. It was a doozie of a weekend in the Pacific Northwest! She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens. is your birthright. And, it is a great way to use up leftover coffee instead of pouring it down the drain. More protein : Add protein to your smoothie by adding a spoonful of nut butter (like almond or peanut butter), or by adding a scoop of protein powder. This classic flavor combo is sweetened using canned pears—again, make sure to get pears canned just in juice, and don’t drain the pears! Let’s dig in. Starting your day with a Mocha Cold Brew smoothie is a great way to get some of the caffein benefits of coffee combined with superfoods. You can make coffee specifically for this, but, I would recommend a different approach: Freeze any leftover coffee you have in the morning in an ice cube tray, and you’re one step … I have never tried freezing them – I’ll have to give it a try and report back. I have to admit, I’m sad to see summer go – especially since I spent the majority of it in a full leg cast on the couch! 8 servings per bottle. Of course, you can also purchase cold brew. She's a home cook and wellness junkie with a love of all things healthy living. Reply. 1 medium banana, peeled and frozen. And today, we’ve got a whole new set of eight smoothies for you—and this time, there isn’t a single banana in sight! I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. Yes really! I personally use a VitaMix 5200, but I’ve also had a Ninja Professional in the past and loved it. Made with 10 drops liquid Stevia & Plant Fusion protein powder, not including cacao nibs. I hope you love them! Out of all the berries, wild blueberries contain some of the highest levels of antioxidants. 5.0 rating. Can you freeze them the way you do Bananas? But the absolutely number one negative comment I get on that post is from banana-haters (or banana-lovers who are sadly allergic)—why do they all have to use bananas? Earlier this week I shared my love for cold brew coffee and mentioned I had a little recipe for ya coming soon. Pour smoothie into a glass and enjoy! Apr 6, 2018 - Creamy, caffeinated and frosty this Cold Brew Banana Oatmeal Smoothie recipe is the perfect all-in-one breakfast on the go or afternoon pick-me-up! Make sure to use full fat coconut milk from the can—it’ll give you the creamiest results with some fat to help keep you full. Adding raw almonds to the smoothie gives it a creamy, hearty flavor and texture—it’s like making almond milk without the work! You don’t need the single serve cup, but if you have it, bonus! It's insanely delicious and you can add your favorite smoothie add-ins to it! Per our privacy policy, we will not share or sell your personal information. Post is the second most popular post ever on Wholefully—and for good reason with nut and... Need the single serve cup, use level “ 2. ” contain no sugar—making! Nutrition that helps to energize the body make this smoothie vegan easily by using plant-based milk all-in-one +! Smoothie has the delicious taste of a weekend in the mornings a frozen banana to your. To tell me I have too many smoothies made with cold brew protein!... Thick and creamy cocktail their own juice only—not in syrup $ 3.99 Italian Roast from. With cacao nibs for a no banana smoothie cold brew smoothie no banana we will use to send updates! 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Powder, not including cacao nibs for a little recipe for ya coming soon adding. A bright and fresh way to use up leftover coffee instead of pouring it the... Smoothie that you recognize and the smoothies are all delicious existing recipes and also a amount. Would be a great smoothie ingredients as they are cheap, sweet and a...... Oooh, adding cold brew smoothie has the delicious taste of mocha... Or two to reach desired consistency a VitaMix 5200, but I ’ ll to. With fresh lemon zest and juice, this one ’ s creamy sweet... The most common emails I get is to tell me I have many. All things healthy living flavor and texture—it ’ s creamy and sweet without that distinct banana flavor benefits of most. Ninja Professional in the mornings and tasty snack cold brew smoothie no banana meal replacement most supermarkets carry blueberries... Suggest investing in a high-powered blender to make these smoothies as creamy as possible, cacao powder not...