However, the studies in humans are very limited and have yet to show a meaningful clinical effect in people (32, 33, 34, 35, 36). Here are 13 remedies for acne that you can try at home. The medicinal compound in milk thistle is If you have hepatitis C or liver inflammation due to a viral infection, milk thistle … Botanically, it’s known as Silybum marianum. However, these results have not been demonstrated in larger human studies. These include: Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions, including liver disease, cancer and diabetes. Men who have prostate cancer should not take milk thistle without the approval of a doctor. More studies are needed before it can be determined how silymarin might be used to support people undergoing cancer treatment. Silybum marianum extract is a plant whose numerous segments, fundamentally a flavanolignan substance known as silymarin, have articulated cancer prevention agent and skin-quieting capacity. Protecting the liver when taking strong drugs or medicine. Silymarin happens in milk thorn products of the soil, and assists shield with cleaning from the obvious impacts of UV light introduction (obviously, you actually need an expansive range sunscreen). The incidence is … Thus, more studies are needed to determine what dose and length of treatment are needed for specific liver conditions (2, 11, 12). The seeds of milk thistle are one of … It’s also used to protect the liver against toxins like amatoxin, which is produced by the death cap mushroom and is deadly if ingested (7, 8). The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. Further studies are needed to determine whether milk thistle is safe or effective for people with these forms of cancer. And although milk thistle extract is commonly used as a complementary therapy for people with liver diseases, there’s currently no evidence that it can prevent you from getting these conditions, especially if you have an unhealthy lifestyle. Share on Pinterest Milk Thistle (Silybum Marianum): benefits and virtues of Milk Thistle? 7 Science-Based Benefits of Milk Thistle 1. However, this is the only clinical study available. Milk thistle is often promoted for its liver-protecting effects. Herbs can be taken internally or used externally in various ways. This may be because people aren’t able to absorb enough to get a medicinal effect. More research is needed to confirm these results and the safety of milk thistle for breastfeeding mothers (38, 39, 40). Learn more about causes, complications, treatments, and more. It usually develops slowly over a number of years and causes weak and fragile bones that break easily, even after minor falls. In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects (1). Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. Health Benefits of Milk Thistle. While not dangerous, it can cause scars. The active ingredient in milk thistle is silymarin , which is found in the thistle’s seeds. Mediterranean region. Milk Thistle naturally contains about 70 - 80% Silymarin (and many other constituents thought to work in harmony). This plant originated in the southern parts of Europe, but now can be found across the globe. In fact, it has traditionally been used to treat liver and gallbladder disorders, promote breast milk production, prevent and treat cancer and even protect the liver from snake bites, alcohol and other environmental poisons. What is Milk-Thistle Herb? Recent research has explored the use of milk thistle. Milk thistle (Silybum marianum) is a flowering herb known for its important medicinal properties. This herb benefits adrenal disorders and inflammatory bowel syndrome, and is used to treat psoriasis (increases bile flow). Learn…, With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. It can reduce inflammation (important for people with liver inflammation or hepatitis), and has potent antioxidant effects. It has been used for thousands of years as a herbal remedy for a variety of ailments, particularly for the liver. Silybum marianum is by far the more widely known species. Although more research is needed on how it works, milk thistle is thought to reduce damage to the liver caused by free radicals, which are produced when your liver metabolizes toxic substances. Our website services, content, and products are for informational purposes only. Women with hormone-dependent conditions such as endometriosis, uterine fibroids, and cancers of the breast, ovaries, or uterus should not take or use milk thistle plant extract due to its possible estrogenic effects. It is one of the oldest herb and has proved its uses and benefits in treating numerous disorders. 2. Acne is a common skin condition that affects many people around the world. However, many of the studies are small and have methodological flaws, which makes it difficult to give firm guidance on this supplement or confirm its effects (46). Hepatitis. Milk thistle has been investigated for its anti-inflammatory, antimicrobial, and CNS effects. It has been studied for use in allergic rhinitis, asthma, cancer treatment–related adverse effects, rheumatoid arthritis, type 2 diabetes, drug-induced hepatotoxicity, drug-induced nephrotoxicity, dyslipidemia, and thalassemia; however clinical trials supporting these uses are limited. One study also found that it may slightly extend the life expectancy of people with cirrhosis of the liver due to alcoholic liver disease (10). Milk thistle (Silybum marianum) is a thorny plant presenting decorative leaves with a white pattern of veins and purple flower heads. The active ingredient, or liver-protecting compound in milk thistle is known as silymarin. Milk thistle is often promoted for its liver-protecting effects. While more scientific studies are needed to prove the efficacy of milk thistle to treat or prevent any condition, there is a fountain of anecdotal evidence to support its use. Gaertn.) Candida. Due to its antioxidant and anti-inflammatory effects, milk thistle may be a useful supplement for people with acne. Some people are advised to be cautious when taking milk thistle. Mild gastrointestinal distress is the most common adverse event reported for milk thistle. Learn to concoct simple home remedies with easy-to-grow medicinal herbs…. viral hepatitis) and the extract, silymarin, is used in medicine. They are seen in very high numbers in the brains of people with Alzheimer’s disease, meaning that milk thistle could potentially be used to help treat this difficult condition (21). The Properties of Milk Thistle Silybum marianum is the more technical name for milk thistle. 3 Several herbs may help lower high blood pressure. All rights reserved. Known sometimes as Mary thistle or holy thistle, and scientifically as Silybum marianum , milk thistle is a flowering plant originally from the Mediterranean region, although it has been brought to other regions, including North America. The active ingredients in milk thistle are a group of plant compounds collectively known as silymarin (1). It’s been suggested that the antioxidant effects of silymarin may have some anticancer effects, which could be helpful for people receiving cancer treatment (9). Fatty liver disease affects about 25% of people globally. Milk thistle (Silybum marianum) is a relative of dandelion and regular artichoke. Some preliminary research has suggested that milk thistle may be as effective as the common medication fluoxetine in the treatment of obsessive-compulsive disorder. Milk Thistle can be used in the management of several liver disorders such as cirrhosis. In test-tube and animal studies, silymarin has been shown to prevent oxidative damage to brain cells, which could help prevent mental decline (16, 17). It has also been shown to protect the liver against medications such as acetaminophen, a non-aspirin pain reliever. Native to Mediterranean countries, the Milk Thistle plant is noted for its red or … One active substance known as silymarin has strong antioxidant properties and has been shown to inhibit the growth of human prostate, breast, and cervical cancer cells in test tubes. What are the Health Benefits and Uses of Milk-Thistle Seeds? Milk thistle is one of the most commonly used medicinal plants in the world and is also the number one recommended natural herb for liver health. People may also find it painful and worry about its effects on their appearance. Milk Thistle, also known as Silybum marianum, is a flowering herb of the Asteraceae family (which also includes sunflowers and daisies) that may help support balanced levels of oxidation. This herb is a must for cleansing and for anyone with any sort of liver dysfunction or exposure to toxins. Knowing how to use or prepare herbs and what dosage to take is vital, to ensure safe and effective use. It has been so dramatically effective that the treatment has never been disputed, even by the traditional medical community.This species is an annual or biennial plant of the Asteraceae family. One reported effect of milk thistle is that it can boost breast milk production in lactating mothers. Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum. However, this review also noted that the quality of the studies was not very high, so more studies are needed before it’s possible to make any firm recommendations (44). By changing the outside layer of liver cells, it also prevents certain toxins from getting inside. The data is very limited, but one randomized controlled study found that mothers taking 420 mg of silymarin for 63 days produced 64% more milk than those taking a placebo (37). Silymarin is a flavonoid believed to have antioxidant properties.Milk thistle is sold as an oral capsule, tablet, powder and liquid extract. In fact, in cases of poisoning with Amanita mushrooms, which destroy the liver, milk thistle is the only treatment option. Silymarin also seems to encourage liver cell growth. As a result, researchers suggest that milk thistle may be a useful therapy for preventing or delaying bone loss in postmenopausal women (24, 25). Alcoholic hepatitis, alcoholic fatty liver, cirrhosis, liver poisoning and viral hepatitis. Here are 10 natural nutrition and lifestyle tips to build and maintain healthy bones. However, there are currently no human studies examining the effects of milk thistle in people with Alzheimer’s or other neurological conditions like dementia and Parkinson’s. However, the results from studies have been mixed, and not all have found milk thistle extract to have a beneficial effect on liver disease. This…, Recently, kalonji has gained popularity for its purported weight loss benefits. Fatty tissue can build up in your liver even if you drink little or no alcohol. Commonly seen growing in areas. You can improve your brain health with the right diet. Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. Milk thistle is a plant named for the white veins on its large prickly leaves.One of the active ingredients in milk thistle is silymarin, which is extracted from the plant's seeds. It can benefits adrenal disorders and inflammatory bowel syndrome. Overall, more high-quality research is needed to define the doses and clinical effects of this fascinating herb. Milk thistle for Cancer. Health benefits. However, five of seven studies evaluating milk thistle for alcoholic liver disease found significant improvements in liver function. It is very important to build strong and dense bones. Some found improvements in liver enzyme activity while others failed to detect these benefits. It may also be used to start late menstrual periods. This plant derives its name from its large white veins and big prickly leaves. Milk thistle is believed to give some remedy for liver diseases (e.g. Milk thistle extract has a high amount of silymarin (between 65–80%) that has been concentrated from the milk thistle plant. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. This substance, which actually consists of a group of compounds called flavonolignans, helps repair liver cells damaged by alcohol and other toxic substances by stimulating protein synthesis. Amyloid plaques are sticky clusters of amyloid proteins that can build up between nerve cells as you age. Here are 7 science-based benefits of milk thistle. It contains a variety of lignans, including silandrin, silybin, silychristin, silydianin, silymarin, and silymonin. In Europe, milk thistle is a prescribed medication. This is the part of milk thistle that may offer potential health benefits. RFI Media Ltd | Please do not copy our content without permission | Website by Hallnet. A comprehensive review by the U.S. Agency for Healthcare Research and Quality (AHRQ) recently identified 16 scientific studies on the use of milk thistle for the treatment of various forms of liver disease. Milk thistle (Silybum marianum L. . The Silybum marianum plant goes by many different names, including Scotch thistle, holy thistle, Mary thistle, variegated thistle, and milk thistle. Studies have shown improvements in liver function in people with liver diseases who have taken a milk thistle supplement, suggesting it could help reduce liver inflammation and liver damage (9). Moreover, it’s unclear whether milk thistle is well enough absorbed in people to allow adequate amounts to pass through the blood-brain barrier. None of the studies compared milk thistle with interferon or other medications for viral hepatitis. The silymarin extracted from milk thistle is known to have antioxidant, antiviral and anti-inflammatory properties (2, 3, 4). The following purported benefits are only supported by limited, low-quality clinical studies. Silybum marianum (SM), a well-known plant used as both a medicine and a food, has been widely used to treat various diseases, especially hepatic diseases. Milk Thistle Benefits and Uses Liver Cirrhosis. Silybum Marianum Health Benefits Silybum marianum is used to treat dyspepsia (heartburn), and is especially effective when used in combination with other plant extracts, such as lemon balm, angelica, peppermint and chamomile. Milk thistle acts in a similar fashion to detoxify other synthetic chemicals that find their way into our bodies, from acetaminophen and alcohol to heavy metals and radiation. Cirrhosis is characterized by scarring and permanent, non-reversible damage to the liver. To ensure quality and potency in your herbal remedies, why not grow your own? Milk thistle may be a useful complementary therapy to help manage type 2 diabetes. Antioxidants are thought to protect body cells from damage caused by a chemical process called oxidation. Additionally, the antioxidant and anti-inflammatory properties of milk thistle may also be useful for reducing the risk of developing diabetic complications like kidney disease (43). Psoriasis. A 14-day treatment with Silitidil (25-200 mg/kg, per os), a standardized extract of Silybum marianum fruits (milk thistle), increased, in a dose depen … Healthline Media does not provide medical advice, diagnosis, or treatment. Despite the fact that milk thistle is widely used in the treatment of hepatitis (particularly hepatitis C), results from four viral hepatitis studies were contradictory. Silymarin occurs in milk thistle fruit and seeds, and helps shield skin from the visible effects of UV light exposure (of course, you still need a broad spectrum sunscreen). Eat these 11 foods to boost your memory and focus, help prevent disease and keep sharp as you…. 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